The potato hack was modeled after an 1849 diet plan for people that were becoming fat and “dyspeptic” from living too luxuriously. This potato diet simply called for one to eat nothing but potatoes for a few days at a time, promising that fat men become as “lean as they ought to be.” One hundred and sixty-seven years later, we are fatter and sicker than ever, but the potato diet still works. Potatoes contains natural drug-like agents that affect inflammation, hunger, insulin, sleep, dreams, mood, and body weight. The potato is the best diet pill ever invented.
The potato hack is a short-term intervention (3-5 days) where one eats nothing but potatoes. This short mono-food experiment will strengthen your immune system and provide you with all of the nutrition you need to remain energetic, sleep great, and, as a side-effect, lose weight. The potato hack will help you develop a new relationship with food, hunger, taste, and yourself.
Cupcake-loving croupier Tiffany Black is determined to leave her job at the casino for good. She’s one small step away from acquiring her Private Investigator license, and has her eye on the prize.
Accepting her first real case – investigating the murder of casino-mogul Ethan Becker – should be exciting. Instead, things spiral out of control and Tiffany finds herself in over her head, as she confronts secretive suspects, corrupt casino henchmen and a bodyguard with a mysterious past.
Tiffany’s poker-hustling Nanna and pushy parents want her to find a nice man and settle down, but Tiffany just wants to track down the real murderer before he finds her first…
Five women with seemingly nothing in common are found brutally murdered in a townhome outside Washington, DC. Among the many questions surrounding the massacre is what had brought these apparent strangers together only to be killed.
Taking on his first official murder case, Lieutenant Murphy Thornton, USN, believes that if he can uncover the thread connecting the victims, then he can find their murderer.
Before long, the case takes an unexpected turn when Murphy discovers that one of the victims has a connection to his stepmother, Homicide Detective Cameron Gates. One wintry night, over a dozen years before, her first husband, a Pennsylvania State trooper, had been run down while working a night shift on the turnpike.
INTRODUCING SWAT: SPECIAL WOLF ALPHA TEAM
They’re on target
They’re as alpha as men can get
The Dallas SWAT team is hiding one helluva secret…they’re a pack of wolf shifters.
The team of elite sharpshooters is ultra-secretive-and also the darlings of Dallas. This doesn’t sit well with investigative journalist Mackenzie Stone. They must be hiding something…and she’s determined to find out what.
Keeping Mac at a distance proves impossible for SWAT team commander Gage Dixon. She’s smart, sexy, and makes him feel alive for the first time in years. But she’s getting dangerously close to the truth-and perilously close to his heart…
Alex Dunn was a good cop until a bad domestic call leaves two of his fellow officers dead and his partner bound to a wheelchair. Making things worse, the man responsible walks on a technicality.Shortly after, Alex is recruited into a secret organization that targets criminals who manage to skirt the system and remain untouchable despite their obvious guilt. He becomes one of their best operatives, making a comfortable living supplemented with the satisfaction that he is ridding society of some of its worst elements.A hack into the organization’s personnel files and an assigned target, who is not a criminal, changes everything. Alex survives an attempt on his life but learns the rest of the team, with the exception of their receptionist, has been eliminated.
She touched his hand, and everything changed….
Jasmine “Tinker” Bell has always had a love for life, looking forward to any new adventure that happens to come along, but when a friend’s experiment creates a portal to another world, she finds herself immersed in far more adventure than she ever dreamed.
J’kar ’Tag Krell Manok had given up hope of ever finding his bond mate. Then a pint-size female unlike anything he has ever seen suddenly appears on his spaceship to save the life of his brother, and disappears just as suddenly. He will do anything, follow her anywhere, to get her back – and he just might be able to do that, because she left a very important piece of technology behind…
Main content: 203 (6×9) pages, 69,552 words
When Olivia Rawlings—pastry chef extraordinaire for an exclusive Boston dinner club—sets not just her flambéed dessert but the entire building alight, she escapes to the most comforting place she can think of—the idyllic town of Guthrie, Vermont, home of Bag Balm, the country’s longest-running contra dance, and her best friend Hannah. But the getaway turns into something more lasting when Margaret Hurley, the cantankerous, sweater-set-wearing owner of the Sugar Maple Inn, offers Livvy a job. Broke and knowing that her days at the club are numbered, Livvy accepts.
Livvy moves with her larger-than-life, uberenthusiastic dog, Salty, into a sugarhouse on the inn’s property and begins creating her mouthwatering desserts for the residents of Guthrie. She soon uncovers the real reason she has been hired—to help Margaret reclaim the inn’s blue ribbon status at the annual county fair apple pie contest.
She works nights. He works days. Their sex is routine. Their conversations are empty. Something’s got to give. It does, when she discovers her husband’s affair. The delicate fabric of their increasingly tenuous marriage is torn asunder—but neither is prepared for what happens next. An unforgivable betrayal is about to yield the most unexpected surprises, as a husband and wife face a challenge of trust, faith, and the staying power of love….
Tess, an aspiring seamstress, thinks she’s had an incredibly lucky break when she is hired by famous designer Lady Lucile Duff Gordon to be her personal maid on theTitanic. Once on board, Tess catches the eye of two men—a kind sailor and an enigmatic Chicago businessman—who offer differing views of what lies ahead for her in America. But on the fourth night, disaster strikes, and amidst the chaos, Tess is one of the last people allowed on a lifeboat.
The survivors are rescued and taken to New York, but when rumors begin to circulate about the choices they made, Tess is forced to confront a serious question. Did Lady Duff Gordon save herself at the expense of others? Torn between loyalty to Lucile and her growing suspicion that the media’s charges might be true, Tess must decide whether to stay quiet and keep her fiery mentor’s good will or face what might be true and forever change her future.
Everyone loves pizza! From fluffy Sicilian pan pizza to classic Neapolitan margherita with authentic charred edges, and from Chicago deep-dish to cracker-thin, the pizza spectrum is wide and wonderful, with something to suit every mood and occasion. And with so many fabulous types of pie, why commit to just one style? The Pizza Bible is a complete master class in making delicious, perfect, pizzeria-style pizza at home, with more than seventy-five recipes covering every style you know and love, as well as those you’ve yet to fall in love with. Pizzaiolo and twelve-time world pizza champion Tony Gemignani shares all his insider secrets for making amazing pizza in home kitchens.
With The Pizza Bible, you’ll learn the ins and outs of starters, making dough, assembly, toppings, and baking, how to rig your home oven to make pizza like the pros, and all the tips and tricks that elevate home pizza-making into a craft.
With the help of a #1 New York Times bestselling author and finance expert, set your finances right with these updated tactics and practices
Dave Ramsey knows what it’s like to have it all. By age twenty-six, he had established a four-million-dollar real estate portfolio, only to lose it by age thirty. He has since rebuilt his financial life and, through his workshops and his New York Times business bestsellers Financial Peace and More than Enough, he has helped hundreds of thousands of people to understand the forces behind their financial distress and how to set things right-financially, emotionally, and spiritually.
• how to get out of debt and stay out
• the KISS rule of investing—”Keep It Simple, Stupid”
• how to use the principle of contentment to guide financial decision making
• how the flow of money can revolutionize relationships
With practical and easy to follow methods and personal anecdotes, Financial Peace is the road map to personal control, financial security, a new, vital family dynamic, and lifetime peace.
The Atlantic: A young woman sailing solo across the Atlantic makes an incredible discovery—a man narrowly clinging to life in the open ocean. But the desperate survivor is more than he appears. He is a Kidon—an Israeli assassin who forcibly commandeers her boat with a new destination in mind, England. There the two are forced into an uneasy partnership as they run from a secretive and lethal organization. The resulting wake of destruction brings Scotland Yard to the hunt—searching for an accomplished killer and a woman whose life has been capsized.
One Shot: The Kidon soon uncovers the true enemy—a manipulator responsible for the tragic event that shaped him to be what he is. There is only one solution. With deliberate, inescapable precision, he will hunt down the one who created the perfect assassin.
Game of Thrones fans will love the New York Times bestselling Abhorsen series. Sabriel, the first installment in the trilogy, launched critically acclaimed author Garth Nix onto the fantasy scene as a rising star.
Since childhood, Sabriel has lived outside the walls of the Old Kingdom, away from the power of Free Magic, and away from the Dead who refuse to stay dead. But now her father, the Abhorson, is missing, and Sabriel must cross into that world to find him. With Mogget, whose feline form hides a powerful, perhaps malevolent spirit, and Touchstone, a young Charter Mage, Sabriel travels deep into the Old Kingdom. There she confronts an evil that threatens much more than her life and comes face-to-face with her own hidden destiny. . . .
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