In this cookbook, my main purpose is to provide enough new keto diet recipes as you need. So I wrote a little about keto diet basics, but give more attention to the keto recipes.

The 500 keto recipes include American breakfast, main dish, salad, side dish and snack recipes, also include keto-internation diet recipes, such as Japanese keto diet, Chinese keto diet, Mexican keto diet etc. Most of them are sorted by ingredients, like vegetable, poultry, beef, pork, lamb, fish & seafood, then you can find the right recipes what you love.

In addition, you also can find some special diet, like game recipes, grilling recipes, fat bomb recipes. I think you will like it if you are interested in that.

So what are you waiting for?

On May 22, 2018, every person on Earth sneezes.Simultaneously.

Hours later, an alien spacecraft appears over New York City and broadcasts a dire message of impending doom. The future of the human race will depend on the whims of a solitary extraterrestrial who appears in the form of Walter Cronkite. Yes, that’s right, Walter Cronkite, the deceased news anchor!

Ex-FBI troubleshooter Jake Corby has faked his death and dropped out of sight, living like a hermit in a small town. But the president is convinced Corby’s still alive. He wants Jake, with his unique problem-solving skills, added to the team that will try to defeat the strange but powerful alien. Jake needs to overcome his introvert tendencies if he’s going to help save the planet.

The alien has some nasty surprises for the residents of Earth, and the race is on to figure out his true motives and the meaning of the sneeze event–before it’s too late.

Recipes are listed step by step in a clear and understandable manner.

With this cookbook, you will cook better, tastier and faster meals for yourself and your family.

Most recipes made for anyone with a busy lifestyle.

Detailed ingredient lists so each dish turns out perfect.

Easy-to-follow instructions on making each dish in an Instant Pot.

Helpful tips and tricks on how to make each meal one your whole family will request time and time again.

Plus much more helpful information.

Eating is meant to be a shared experience and is a great tim e for family members to catch up with each other’s day. A good meal gets them to the dinner table every time.

For centuries, the Argolian Order has protected the mortal vale from the dark forces of the Other Side. Now the barrier between worlds is breaking down, and two monks must survive a civil war before they can stop the wizard responsible.

When Adelko is assigned to legendary exorcist and witch hunter Horskram, he expects an adventurous life. Death by adventure isn’t what he had in mind – but it seems the only outcome when they learn of a sorcerous theft that threatens the world.

The thief wants to silence them – permanently. And so Horskram and Adelko flee from one danger to another as the Jarl of Thule leads a rebel army against the King of Northalde, plunging the realm into conflict.

And on the Other Side, demonkind reawakens…

When insecure sophomore Emma gets a part-time job, she’s thrilled. The job is a six-week long project where she’ll be coding a website for a martial arts studio. For Emma, a computer science major, it’s perfect—a great way to gain some real world experience. But her excitement quickly evaporates when she finds out that her boss is Ryan Damon, the mean, arrogant guy she has slammed into, twice.

Ryan Damon, the son of the famous, late movie star Bruce Damon, suffered a great tragedy at the age of seventeen. When he was vacationing in Europe, a schizophrenic man, who had been hearing voices in his head telling him to kill Bruce Damon, broke into the Damons’ residency in Manhattan, New York, and murdered Ryan’s father, his mother, and his ten-year-old sister. Now, with his heart cold as ice, Ryan doesn’t let anyone in. But when Emma enters his life, everything changes—for both of them.

Discovering her past could destroy her future.

When a suppressed memory resurfaces and sets Scarlett on a mission to find a life she’d long forgotten, she is sucked into the dark underworld of corporate espionage, organized crime and hired killers.

Soon, she discovers that the mission to protect her friends is more difficult than she ever expected. But is worth becoming the kind of monster she is trying to stop?

What could be more awkward than getting dumped at graduation….kissing five strangers to get over it! Nikola Jensen hates endings, like when her parents told her they were splitting up, or when she was forced to leave her first love and idyllic lake home to move to the barren desert of Arizona. So, two years later when her high school boyfriend Sam, publicly breaks her heart, Nikola can’t seem to let go. To help her move on Nikola’s best friends, Liberty and Maya create the absurd Five Days, Five Kisses plan. All she has to do is kiss a new guy every day for five days and Sam will be a distant memory. Five Days, kissing five strangers. What could possibly go wrong?

This award-winning picture book teaches an important lesson about doing your chores, properly.

Croak! Bleep! Ring! Ring!
Zobott wasn’t normally so noisy.

Join Praxx as he discovers why his best friend is making such a racket. Zobott is…The Ringing Robot!

A fun sci-fi picture book – for children aged 2-6 – about how NOT to tidy the house!

Welcome to the town of Kismet Bay, where magic and fate are a way of life…

Holly Strange is part of a large family. Her ancestors founded Kismet Bay over 200 years ago. Kismet Bay has a lot of charms and for the Stranges, it means leading them to their one true love. Christmas, and every holiday, brings out the magic of the town. It’s Christmas, so anything is possible, and when she literally runs into Nicholas Bell outside the local coffee shop, her world turns upside down. Holly stopped believing she’d find love, but after that one fated meeting, she starts to believe in the power of destiny, and the possibility of finding her heart’s desire.

Women who are involved in an affair with a married man often have to walk a balanced tightrope between satisfying their own needs as well as those of the man with whom they’re involved. For most women, these affairs usually turn out to be nerve-wracking experiences meandering among emotions such as excitement, thrill, and the fears of rejection and abandonment. This is primarily because these women often don’t understand what her partner truly wants from her, emotionally, physically, or even psychologically. The biggest problem in such an arrangement is that one person often holds more psychological power than the other — and it’s usually the married one. This particular imbalance doesn’t typically exist – to such a tangible degree – in conventional relationships where both parties involved have equal amounts to lose or gain. It is this imbalance which often leaves one or both parties confused about their roles and the dynamics in the affair.

Seth Wright and Jane Ellerton are messed up. Really messed up and their love is FAR from normal: it’s dark, obsessional and downright dangerous…

Jane already had a reputation for violence and excess by the time she became involved with Seth – who had no limits either. They are perfect for each other; fiery, intelligent and compatible in every way. Together they make a formidable couple whom no one wants to get the wrong side of.

Life should be perfect, but theirs is far from that. It’s screwed up and twisted, but that’s ok – at least for them, because their normality and for the majority of the people that surround them, is filled with chaos, violence and crime.

Seth and Jane do bad things. Very bad things. They want to stop, but they can’t quite manage it and because they will do anything to ensure no one gets in their way, their lives spiral even more out of control.

Al McNair has a nasty case of creeping depression. The woman he loved was killed in the Bahamas and he feels it is his fault. In order to shake the depression that in the end will kill him, Al seeks refuge in the beauty of the Pacific Northwest. Unbeknownst to Al, someone is killing homeless people under the Burnside Bridge in Portland OR. Full of unexpected twists, realistic action, intriguing characters, and the enigma that is Al, Bridge City is fun, fast-paced, and a perfect book for action lovers everywhere.

Alice Love is twenty-nine, crazy about her husband, and pregnant with her first child. So imagine Alice’s surprise when she comes to on the floor of a gym (a gym! She HATES the gym) and is whisked off to the hospital where she discovers the honeymoon is truly over—she’s getting divorced, she has three kids, and she’s actually 39 years old. Alice must reconstruct the events of a lost decade, and find out whether it’s possible to reconstruct her life at the same time. She has to figure out why her sister hardly talks to her, and how is it that she’s become one of those super skinny moms with really expensive clothes. Ultimately, Alice must discover whether forgetting is a blessing or a curse, and whether it’s possible to start over…

The Drews are summoned to a Southern California bible college after workers report hearing mysterious voices at night. When they encounter the unhappy ghost of a young girl, Monty’s skepticism is shaken, but he resolves to help his wife free the trapped spirit. Their search uncovers the Latin phrase “Non omnis moriar”―not all of me shall die―and they learn more about the site’s history as a Catholic school destroyed by an earthquake. But a mysterious presence has plans of its own for the young ghost, and Monty and Ellen must go head to head with a Dark Master that’s had more than a century of practice in demonic deeds. Now Monty must leave his body to do battle with the Dark Master, and he’s not sure Ellen will be able to bring him back in one piece. He’s not even sure what’s happening is real. All he knows is that all hell is breaking loose and he’s taking a crash course where an “F” means eternal damnation.

Most diets and cleanses have all-or-nothing rules that encourage unhealthy cycles of intense restriction followed by inevitable bingeing. In this healthy guide to detoxing naturally, nutritionist and blogger Megan Gilmore shares 100 delicious, properly combined recipes that will leave you feeling satisfied and well nourished while promoting weight loss and improving digestion and sleep.

The recipes were developed with digestion mechanics in  mind, so detoxers won’t feel bloated or uncomfortable after eating. Plus they’re sure to be crowd-pleasers for every meal of the day with recipes for Banana Coconut Muffins, Chocolate Chia Shake, Broccoli Cheese Soup, Mediterranean Chopped Salad, Skillet Fish Tacos, Cauliflower Flatbread Pizza, and Peppermint Fudge Bars. All are packed with natural, whole-foods ingredients designed to stave off feelings of deprivation.

Welcome to the worlds of Simon R. Green. In this wide-ranging collection, the bestselling urban fantasist opens doors into hidden places: strange realms bordering our own mundane existence and prowled by creatures of fancy and nightmare. Here are the strange, frequently deadly—and sometimes even dead—things that lurk in garbage-strewn city alleyways and grimy subway stations after midnight, visible only to the most perceptive human or inhuman eye.

In these tales, Green revisits the ingenious worlds within worlds that he created for his wildly popular novels. Take a stroll on the Nightside with a jaded street wizard, an underpaid government functionary responsible for keeping demons, vamps, and aliens in line. Enter the hidden recesses of Drood Hall, where the aging family member who creates powerful weapons that protect humankind recalls his long and bloody career. Join a squad of no-longer-human soldiers dispatched to combat the all-consuming jungle on a distant planet.

Since it was first published in 1973, Couscous and Other Good Food from Morocco has established itself as the classic work on one of the world’s great cuisines, and in 2008 it was inducted into the James Beard Cookbook Hall of Fame. From the magnificent bisteeyas (enormous, delicate pies composed of tissue-thin, buttery layers of pastry and various fillings) to endless varieties of couscous, Paula Wolfert reveals not only the riches of the Moroccan kitchen but also the variety and flavor of the country itself. With its outstanding recipes, meticulous and loving research, and keen commitment to the traditions of its subject, this is one of those rare cookbooks that are as valuable for their good reading as for their inspired food.

In a daring tour de force, one of our writers takes on the most intractable of conflicts–the Troubles in Northern Ireland.

In Everything in This Country Must, his fourth book, Colum McCann, a writer of fierce originality and haunting lyricism, turns to the Troubles and reveals, as only fiction writers can, the reverberations of political tragedy in the most intimate lives of men and women, parents and children. In the title story, a teenage girl must choose between allegiance to her Catholic father and gratitude to the British soldiers who have saved the family’s horse. The young hero of Hunger Strike, a novella, tries to replicate the experience of his uncle, an IRA prisoner on hunger strike. And in Wood, a small boy does his part for the Protestant marches, concealing his involvement from his blind father.

“It is a basketball rivalry that simply has no equal. Duke vs. North Carolina is Ali vs. Frazier, the Giants vs. the Dodgers, the Red Sox vs. the Yankees. Hell, it’s bigger than that. This is the Democrats vs. the Republicans, the Yankees vs. the Confederates, capitalism vs. communism. All right, okay, the Life Force vs. the Death Instinct, Eros vs. Thanatos. Is that big enough?”

The basketball rivalry between Duke and North Carolina is the fiercest blood feud in college athletics. To legions of otherwise reasonable adults, it is a conflict that surpasses sports; it is locals against outsiders, elitists against populists, even good against evil. It is thousands of grown men and women with jobs and families screaming themselves hoarse at eighteen-year-old basketball geniuses, trading conspiracy theories in online chat rooms, and weeping like babies when their teams — when they — lose. In North Carolina, where both schools are located, the rivalry may be a way of aligning oneself with larger philosophic ideals — of choosing teams in life — a tradition of partisanship that reveals the pleasures and even the necessity of hatred.

The third Dr Dody McCleland mystery … Agatha Christie meets Phryne Fisher.‘If a black dog appears along the old corpse way, the route a funeral procession takes to the churchyard, it is thought to be escorting the dead soul to the afterlife. A black dog sighting without a funeral procession, however, is supposed to foreshadow death.’

For Doctor Dody McCleland, the unearthing of an ancient skeleton in a dry riverbed is a welcome break from the monotony of chaperoning her younger sister at a country house near the isolated hamlet of Piltdown. But when she begins her analysis of the bones, Britain’s first female autopsy surgeon discovers they are much more recent – and they are the result of murder. With Chief Inspector Matthew Pike’s help Dody begins to investigate.

Ally Sands—master herbalist and founder of Aquarian Soul—shares her expertise on healing herbal properties, as well as how to effectively use over twenty different crystals, including amethyst, opal and rose quartz. When these powerhouses are used together, they form a potent combination to relax, energize and help you live a happier and healthier life. Every project—from a passion flower tincture, to a wild flower and crystals face steam, to building a crystal mandala—focuses on improving mental and physical wellness.

Whether you are looking to alleviate anxiety, practice mindfulness or enhance your beauty routine, Ally’s unique recipes and crafts will show you how best to harness the incredible power of herbs and crystals.

No limits. No refusals. No out.

She’d be his—for one night.

Bailey Brown wants more. More risk. More passion. Her experiences in the Boardroom—open, hedonistic sex with trusted but anonymous members—have been exciting, but that feeling is back. The one that pushes her, dares her to do more, risk more.

Jacob Anders has always been the Boardroom’s go-to guy—caring and thoughtful, he fulfills other people’s fantasies. It’s a role that suits his caretaker needs, even if it’s one that sometimes requires him to ignore the ache of his own desires.

But now Bailey is offering him everything he’s ever wanted. Total control. Absolute trust. It’s a heady feeling, and a huge responsibility.

There is no better way to tap into today’s soup craze than with this glorious cookbook, filled with more than 100 deliciously low-fat soup recipes. Author Judith Barrett lost pounds and inches using these mouthwatering recipes, each of which contains less than three grams of fat per serving. And cutting the fat posed no bar to creating soups with incredible flavor — Black Mushroom and Spinach Wonton Soup and Creamy Fennel Soup with Shrimp both contain only one gram of fat.Barrett offers soups to be savored for every season. In the fall, Creamy Carrot Soup or Roasted Beet Borscht will delight you. Winter Squash Soup with Thyme or Real Gumbo with Okra and Chicken is sure to take the edge off the cold during the snowy months. Come springtime, there is Vidalia Onion Soup or Arugula Vichyssoise, and to beat the summertime heat, make a batch of Cool Cucumber and Yogurt Soup or Creamy Tomato Bisque with Shallots and Tarragon.

Acclaimed and bestselling vegan author, cook, and creator of VegKitchen.com, Nava Atlas, delivers a beautiful must-have guide to transform your plate, your kitchen and your life with the best nature has to offer, including 125 delicious and versatile plant-based recipes for every day of the year.

Eating vegan doesn’t have to be about sacrifice and substitutions. With Plant Power, Nava Atlas celebrates the bounty of natural foods and teaches everyone—from committed vegans to those who just want more plants in their diet—how to implement a plant-based approach to their lives—easily, practically, and joyfully, every day.

Illustrated with 75 gorgeous color photographs throughout, Plant Power focuses on the basics, from setting up a plant-powered pantry and fridge to choosing the best fresh foods for each season and streamlining daily meal preparation. Whether it’s a stir-fry using leftover veggies in the crisper, a fajita dinner to please different taste buds, yummy hummus wraps, or a pot of chili to savor on a cold winter evening, Plant Power takes the challenge out of meal-planning and makes it fun.